What’s the difference between an on-campus job cleaning crappers in the dorms and an internship at the White House? For starters, the first one pays and the second doesn’t.

The critical difference however, is the effect on your post-college resume. You could argue that the poop-swabber job shows your willingness to do what it takes to achieve your goals, but to do that you need to get to the interview (which isn’t likely unless you’re applying to Waste Management). Paste that White House gig into your ‘Work History’ section, on the other hand, and suddenly you’re on the short list for callbacks.
Of course, the White House might not be your best choice if you aren’t planning to get involved in public service. Fortunately for you, our list of elite internships covers a range of industries so you can find something that suites you. Unfortunately, you have an infinitely better chance at landing the toilet-scrubber position than any of these über-competitive internships (but we wish you luck, all the same).
That said, here’s the list:
- The New York Times – This newspaper, often considered to be among the best in the world, has a reputation of being extremely hard to secure a job with, let alone an internship. However, the Times offers two types of internships, both of which allow students to work closely with Times staffers and even write their own stories. Journalism students in graduate school can apply for semester-long internships at one of the paper’s news desks. Although these positions are unpaid, students can receive freelance pay for any stories, legwork or stringing. The Times also offers three summer internship programs, which pay $924 per week. The James Reston Reporting Fellowship could result in an extended six-month internship or even a full-time staff position. Thomas Morgan Internships in Graphics, Design and Photography and Editing Internships offer students the chance at a monetary scholarship.
- NASA – The National Aeronautics and Space Administration provides a slew of internship opportunities for students of all ages. The main goal of all of NASA’s internships is to cater to students majoring in science, technology, engineering and mathematics, or STEM studies. At least 10 NASA centers and facilities offer various educational opportunities for everyone from children in kindergarten to college students.
- White House – If you’re looking for a prestigious internship, you can’t get much better than working for the presidential administration. The White House internship program is designed to mentor students, strengthen their understanding of the Executive Office and prepare them for a future in public service. These internships, which are unpaid, place students in a departmental office where they will be expected to complete typical office duties, but also will have the chance to attend a weekly lecture series hosted by senior White House staff, assist with White House social events and volunteer for community service projects. The White House also offers a special program for students in public high schools in Washington, D.C.
- Google – Interns in North America work at one of the company’s 11 office locations, where they receive hands-on work experience and live as a regular Google employee. Students will receive perks such as free gourmet food, massage therapy, bike repair, laundry and events just for interns, such as baseball games, evening cruises and rock climbing. Students pursuing any major are encouraged to apply. The company also offers internships in Europe and China.
- Microsoft – Internships with Microsoft are paid and provide students responsibility and real work experience. Students are given assignments to complete and are asked to contribute their efforts, which could be used by Microsoft teams or for Microsoft products. Internships usually take place in Redmond and Seattle, Washington, although some positions are available in North Carolina, Massachusetts, North Dakota, Texas and Illinois. Not only does Microsoft subsidize intern housing costs, they also pay for things like water, cable and housekeeping. As if that weren’t enough, interns also have access to: paid travel, a subsidized car rental or bike purchase plan, a health club membership, shipping reimbursement, a free bus pass, parties and special events, free training and software discounts.
- Nike – Nike’s highly-competitive paid internship program runs for 10 weeks, or roughly two-and-a-half months, with many positions stationed at their World Headquarters in Beaverton, Oregon. These internships offer real-world opportunities ranging from product design, product development, finance, sports marketing and human resources. Interns have access to all employee perks, including entrance into their world-class athletic facilities, an employee discount at stores and numerous other benefits. Don’t want to live in Oregon? Nike also offers interns a chance to work at their European and Asia Pacific offices.
- St. Jude Medical – St. Paul-based St. Jude Medical employs approximately 14,000 people worldwide and has four major focus areas that include cardiac rhythm management, atrial fibrillation, cardiovascular and neuromodulation. If those potential career portals aren’t enough incentive for the knowledge-hungry intern, then get this: St Jude has been named to FORTUNE Magazine’s list of America’s Most Admired Companies for the last five years, plus BusinessWeek ranked their internship program the 17th best program in America in 2007. St Jude locations offer students the (paid) opportunity to apply their knowledge in practical business settings through internship and co-op programs. These programs combine academic study and practical experience – a learning and training partnership between the student, St. Jude Medical, colleges and universities. An intern is typically hired for a three-month, full-time assignment that averages around $20 an hour. The company’s retention rates speak volumes: a whopping 98 percent of interns who are offered positions accept.
- Walt Disney – Want to work in the Mouse’s House? Disney has a plethora of opportunities for both graduate and undergraduate students. Their College Program takes place at the Disneyland Resort in Anaheim, California, or Walt Disney World Resort near Orlando, Florida. While working in front line roles at the theme parks and resorts, participants network with leaders, learn transferable skills, gain real-world experience, and become part of a team of Cast Members from hundreds of job disciplines. They also offer a Professional Internship Program that allows students to work alongside Disney leaders, a CareerStart program for recent high school graduates and an International Program for global participants. All internships are paid, but be prepared to work hard to earn your mouse ears: only about 30 percent of interns actually get a formal offer. “(Students) live in fully-furnished apartments near the resorts and create lasting friendships with other participants from around the world,” Lisa Downs, Walt Disney World Manager of College Recruitment, said. “Additionally, participants enjoy the privileges of being a Disney Cast Member, including the opportunity to enjoy theme park admission, receive discounts on merchandise and resort accommodations and take part in Cast exclusive events and activities.”
- PriceWaterhouseCoopers – In 2007, BusinessWeek ranked PwC’s exclusive internship program the best in the country, and here’s why: it pays well (an average of about $24 an hour) and as one of the country’s largest employers, many of the 2,800 interns handpicked each year go on to achieve full-time status within the accounting firm. Interns receive ongoing guidance from an assigned manager mentor and a peer mentor who assists in acclimating the intern to the firm. Interns participate in technical and line-of-service training that is geared to bridge the gap between academic education and initial assignments and responsibilities. Through case studies, practice exercises, communications modules and technology-enabled study, interns learn to identify and solve common problems in business transactions and to roll up their sleeves while immersed inside a real client engagement team.
- Teach for America – Teach for America upholds the vision that one day, regardless of race, ethnicity, or income, all children in this nation will have the opportunity to attain an excellent education, and they look for the best teachers from all walks of life to preserve this mission statement. TFA only recruits the most dedicated and compassionate individuals. Regular applicants to TFA Corps must agree to a two-year commitment to become a program alum, but for those that are still in school there are other potential opportunities to get involved. Along with offering internships for undergraduates, Teach for America is a placement site for the Public Service Internship Program (currently suspended due to the economy), which has introduced 3,000 students to date to the challenges and opportunities that come with a career in public service. TFA internships are paid, and about 75 percent of their interns receive full-time job offers.

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July 14th, 2009 at 12:42 pm
I’ve done a scary amount of research on internship programs and this is my favorite: http://www.fogcreek.com/Jobs/SummerIntern.html. Great list, thank you Jen.
July 14th, 2009 at 1:31 pm
I loved almost everything about this article except for the opening where a “poop-swabber” was referred to as an intern. Unless the student’s career path is in the cleaning industry, there is no way that any reasonable person could describe that position as being an internship. By definition, an internship must be career-related. Accounting students who wait tables cannot be referred to as interns. Engineering students who prepare tax returns cannot be referred to as interns. And just about any student who cleans toilets cannot be referred to as interns.
July 14th, 2009 at 1:54 pm
I did the Walt Disney internship…I cooked fast food at the Plaza Pavilion in Tomorrowland. I can work 8 industrial deep friers, a pizza machine, and other fancy large kitchen tools. The “fully-furnished apartments” are deducted from you salary. I did make great friendships!
July 14th, 2009 at 10:29 pm
I’m just excited that Cheezhead is writing about internships. Congrats Joel ! You are now officially on board the Internship Train.
July 15th, 2009 at 8:46 am
Nothing related to the Finance Industry except that of PWC? I had both of my internship experiences on the New York Stock Exchange, and although they were for some fairly small brokerage houses, I wouldn’t trade them for the world!
I learned alot there. Incomparable learning experiences that taught me things that I am still realizing today, 5 years later,
I am also glad to see that Cheezhead is looking at internships as well now. It is a highly overlooked portion of the college growth.
July 15th, 2009 at 9:54 am
There are a lot of companies with terrific internship programs, but sometimes working for the smaller, local company can provide a student with the best experience. A friend of mine is interning on Wall Street this summer, and is miserable—I think he was pulled in by the pure prestige of the offer. IMHO,the best internships—even if they’re not the most competitive—are the ones where one has lots of responsibility, works closely with company leadership, and learns a lot. John V, great to hear you learned a lot at yours:)
July 15th, 2009 at 10:13 am
Just out of curiosity… how was this list devised and how much further down was an internship at Vogue? I’m surprised it didn’t make the top 10! :)
July 15th, 2009 at 4:28 pm
Great article Vanessa and Jen. We are sharing this with our college audience.
July 22nd, 2009 at 2:01 pm
# PriceWaterhouseCoopers – In 2007, BusinessWeek ranked PwC’s exclusive internship program the best in the country, and here’s why: it pays well (an average of about $24 an hour) and as one of the country’s largest employers, many of the 2,800 interns handpicked each year go
Are you KIDDING me? First, there are many, many better name-brand companies to have on your CV – what about Mckinsey or Bain, BCG anyone?
Also, if you are in the industry (as opposed to bribing BusinessWeek) PwC (or as I call them ‘poopers’ :^) ) really isn’t that exclusive or well regarded company. It certainly is a good one – but to put theirs up with the White House is a bit perplexing…
Will at virtualjobcoach.com
August 22nd, 2009 at 6:08 am
I think what a lot of these “best internship” lists fail to point out is that in order to intern at a top company they look a lot into experience. So if you’re a first-time applicant (with no internship or work-related experience) at any of those BW top 50 internships, then don’t expect to get a call from them. I currently intern at HP with their product management team and it took A LOT of work to get there. I first interned at Sybase as an HR intern, then moved on to Trend Micro where I did competitive analysis (worked with Product management). After having Trend Micro on my resume, it definitely boosted my resume and I had more freedom to pick and choose where I wanted to go.
Best advice I could give to anyone looking for an internship is “Beggars can NOT be choosers”, if someone offers an internship, I suggest to take it. It’s better to build your resume than to cherry pick the companies you want to work for.
September 21st, 2009 at 7:48 am
To “Josh” who “interned” at Disney. I am on my second Disney internship. It sounds more like you were in the College Program. As a CP you will be doing things like selling popcorn, soda, and merch. You are also required to live in Disney housing, and yes, your rent is deducted from your pay automatically. CPs are not always the most responsible bunch (I’ve heard some say they never drank so much alcohol as when they were CPs).
Disney Professional Interns are free to live whereever they please. Typically, the internships are more related to actual career fields. Internships are usually involved in positions like engineering, PR, science, management, so on. Both of mine correlate directly to my major and career field. It has been a great benefit to me, and I have learned things I could never have picked up in class.
I think it is unfair to classify the internship with the college program.